1, in the 7-8 month of Tibet has an important event or holiday; 2, Tibet, how the temperature of 7-8 months; 3, pay attention to what matters. Please give us a reply | Message Reply: COTS.cn  | In general terms to cold, hypoxia, big snowstorm, altitude sickness and even ultraviolet light exposure and other descriptions of Tibet's climate is biased. "Ten-mile different days", the geographical characteristics of the plateau makes a relatively good and stable micro-climate environment abound. Broad river valleys, the Great Lakes and other places of the climate and scenery are very pleasant, easy to travel, especially in mild sunny spring and autumn seasons.
Lhasa, Nyingchi, Zetang, Qamdo, and Xigaze, the climate in most places is very suitable for human habitation, especially in Nyingchi region, summer without heat, no cold winter, but also many rivers and forests, can be described as beautiful seasons. Shigatse, camphor, and Shannan border, wet and dry season is more obvious, is also beautiful mountains all year round. In addition to 11 mid-to late March the following year, between mid-winter outside Lhasa, Shannan, and most places climate. Even in the winter, temperatures of various cities and towns and neighborhoods, and the mainland are also similar, the coldest month are in minus 5 degrees. But the pastoral areas of northern Tibet, or high mountain areas in winter are too cold, not to go.
Temperature difference between day and night, inside the Four Seasons than the larger, more frequent in summer when the weather changes, so that "one day a few clothes," is not surprising, therefore travel Tibet, the kind with the weather and early in the evening can easily wear different clothes off very applicable; because of its high altitude, strong sunlight, moisture can easily evaporate, Four Seasons Village are very dry and Runchun emollients as well as sunglasses, visor and other items essential; Tibet more valley topography, the seasonal uniform changes, especially in the spring season, wind was relatively large, also rely on dust.
Mountain sickness in Tibet most people would intend to worry about reaction to high altitudes, especially perennial living in low-lying areas who could withstand more than 4,000 meters above sea level plateau climate? Many visitors have been to Tibet will tell you that in fact no big deal plateau climate, health, normal people can adapt to come within 32 days.
Understanding of altitude illness at higher altitudes where the air becomes thinner, the air oxygen content relatively small. When we climb up, the body's wonderful lack of function of the discovery of the air inhaled, it will automatically increase to balance the need for red blood cells. If we climb too fast, such as using cars or aircraft, the body to adapt over time without cured, then there is not the phenomenon of mountain sickness symptoms are usually headaches, dizziness, asthma, fatigue, insomnia and so on. Intensity levels vary. Heart disease, high blood pressure, or other patients in Tibet before consult your doctor.
Prevention
Buy canned oxygen, oxygen is the basic causes of mountain sickness, in Xining, Chengdu. Golmud are other places to sell canned oxygen, appearance similar to "Bi-Franc", can purchase a bottle or two to prepare for contingencies. With oxygen masks on sale at about 20 yuan.
The prevention of drug served Xining, Qinghai to Tibet by land into the possession of people who purchase items a good place. Pharmacies where they see a lot of the sale of drugs to prevent mountain sickness. Higher than for those who choose to work in hospitals, doctors recommend preventive medications to take along the way, so that into the more comfortable wearing. In addition, 30 grams of brown sugar water a day to sing (not to use sugar substitute), and composite vitamin pills a day service not fresh, sustained for three days, can help reduce the risk of mountain sickness opportunities.
Must adapt to the highland climate to a "slow motion" - Upon arrival, the action should slow down, two more rest, drink plenty of water 3, pay attention to maintaining body temperature, not cold
4, with pain relief tablets, the kind of choice does not cause drowsiness:
5, avoid tobacco and alcohol
Equipment, warm clothing in Tibet Tibet transform large temperature difference between day and night, even if the full 6,7 months in Tibet have brought enough warm clothing, such as sweaters and so on. Sleeping bag - road to Lhasa in Tibet and preparing for those outside the City of Sand Ginger an essential addition to Lhasa in Tibet, most areas of the hotel is very simple, bedding is not clean, in order to avoid lice harassment dreams. Sprinkle some ginger powder in the bedding sand is a good idea. Sunglasses and sunscreen skin care products exceptionally strong ultraviolet radiation in Tibet Plateau, in addition to sunglasses outside. The role of a sunscreen lotion is also very useful.
Tibet's high altitude clothing, climate than the cold, big temperature difference between day and night, but the sunshine for a long time visitor Ke Yi ready clothing in different seasons. The general spring and autumn (March to May, September to November) climate cold, windy, dry, may be wearing jackets, sweaters, etc.; in summer (June to August) cool climate than midday heat, and wear wide - T-shirt, slacks, skirts, etc.;
Winter (December to February next year) the weather is cold and dry, may wear cotton coats, down jackets, thick jackets, sweaters, wearing a scarf, gloves. Sunglasses, sun hat, sunscreen is also essential.
Items
Because the reasons for high elevation and thin atmosphere, the high intensity of solar radiation in Tibet. In order to protect your eyes and skin, you may want to ready sunglasses, sun hats and sunscreen.
Drugs
In addition to medicines for diseases other than your own, it is recommended prepared on such as: An Yi capsules, Rhodiola, aspirin and other drugs.
Tourists commonly used in basic Tibetan language:
Greetings and polite words in Chinese: Thank you, okay bye (you walking) Good-bye (you can to stay behind) Excuse me, welcome to the Tibetan language: Tunisia and the wave of drinks such as the claim may worship卡里沛卡里Hidehiro Daga Su Xu
Chinese: What's your name my name is
Tibetan: Name card hot places ajido
Personal pronoun and the title phrase in Chinese: I you he Tibetan: Let width so that the amount of Ache
Direction and transport Chinese: left right straight car bus Tibetan: Rong Qiao Qiao is also (g children) degrees Mozha Mo Zappa Left
Place Chinese: Hostel gas stations bank Tibetan temple hospital: prospective Lane Lusa Wei Kang Kang Kang Gong bar the door
Shopping Chinese: buy (sell) prices cheap money, expensive What is this amount of money Tibetan: Nepal (middle) Kunze Kunze Kunze Green Wave opened the Beixia Ka Bo Beixia Cartesian Hot Hot Chinese: I bought I did not Buy Tibetan: Nigel by Nigel did not
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