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Webmaster, Hello Yuelu Green Network Management
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I was Yuelu green network management, our long do Guizhan LOG icons link to the home page, how not net Guizhan exchange! Powered LOG: www.greenyx.com/logo1.gif
http://www.greenyx.com/
[Published Time :2003-3-20 22:40:07]

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With regard to the questions reflected in the plateau fullyou
IP: [*.*.*.*]
With regard to the questions reflected in the plateau
Message Reply: Overseas Travel
Altitude sickness mainly as follows: headache, dizziness, chest tightness, shortness of breath, shortness of breath, rapid heart rate, lips purple, blood pressure, Tuiruan weakness, insomnia and dreams and so on. Physical fitness is better, can be dead within a day or two self-healing; physical worse, and not the time to extend the relatively moderate or severe reaction to recipients will have oxygen and medication.

With regard to adapt to the altitude reaction:

1, into the plateau before the plateau may have life experiences of people consulting notes, be aware of and avoid unnecessary tension.

2, good mental qualities to overcome and a panacea to overcome altitude sickness. Practice has proved a lot to keep open-minded optimism, and establish a strong self-confidence, can be shortened and reduced physical discomfort caused by altitude sickness. On the contrary, worried thorough consideration over at the slightest discomfort, then a high degree of tension, but will increase the amount of brain tissue oxygen consumption, so that the body does not increase, self-healing longer.

3, into Tibet a few days ago, to recharge your batteries enough rest is good, must not be ill on the plateau. Preferably not addicted to tobacco and alcohol, do not eat spicy food stimulation, drink beverages with high gas content; into Tibet after going to eat more carbohydrates, digestible food; drink more water, so that the body to maintain adequate moisture; dinner should not satiety.

4, during the period in Tibet, tourism activities should not be too frequent, the body load should not be too heavy, big temperature difference between day and night, according to the plateau (up to 20-30 degrees Celsius) the characteristics of and pay attention to changes in the clothing (150 meters above sea level is increased by the temperature drop 1 degrees Celsius), strong sunlight to go out should wear UV-blocking sunglasses or a visor, and painted a small amount of sunscreen cosmetics.

5, there are rules and regulations daily diet and avoid fatigue. Early plateau, did not adapt to high altitude before, do not frequent bathing in order to avoid cold caused by cold, cold of acute high altitude pulmonary edema is often a major incentive (in the hypoxic state of cold easily cured).

6, year round sports training and fitness is better, little altitude sickness, and can heal quickly, but rather by reason of the effect that relies on force trying to flaunt. In particular, to enter into a new high altitude before, there must be one or two days of gradual adaptation exercise, in the absence of portable oxygen equipment and anti-hypoxia drug cases, do not set aside more than 5,000 meters steep Shanghai area, to prevent sudden unexpected.

7, mild altitude sickness, will cure itself, instead of oxygen, so as to avoid dependency. Symptoms heavier, symptomatic treatment can be, such as oxygen, analgesia, sedation, etc., such as oral pain tablets and stability to the film, Tibetan "Rhodiola" Root water to drink to alleviate altitude sickness. Should avoid exertion to catch cold and upper respiratory tract infections, rarely appear on the high altitude pulmonary edema and high altitude cerebral edema, patients should receive a large number of oxygen, and in the application of drug therapy at the same time, rapidly transferred to the low elevation areas, the treatment effect is good. Chronic mountain sickness in the plain areas and the system after treatment, may be gradually recovered.

Altitude sickness varies not very difficult to predict before the plateau. The weak reaction of the body may not be large, may not be physically able-bodied persons to work. Each person's reaction to the performance of different forms. Under normal circumstances, women better than men, Thin better than fat people, the elderly are better than the young, shorter people better than tall. In short, regardless of gender and age, regardless of the frail body strong, maintaining an open mind and optimistic attitude is essential, as long as Tibet were able to follow the above points, you'll drive away soon after arriving in Tibet, altitude sickness plagued high spirits and the , the contented and go.
[Published Time :2003-3-19 10:56:36]

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Go to Leshan as long as the 360, then the cost of hotel accommodation is not included ~ ~ ~ Ro.
IP: [*.*.*.*]
Go to Leshan as long as the 360, then the cost of hotel accommodation is not included ~ ~ ~
Message Reply: Overseas Travel
360 yuan in the first day of the itinerary of one night stay at the Mount Emei.
Contained in the content include:

A. Transportation: Run-length riding in air-conditioned coaches.
B. Accommodation: standards for the two stars or quasi-two-star hotel for one night.
C. Food: from left to return to Chengdu, Chengdu only. Breakfast at the hotel all meals, dinner eight dishes and one soup.
D. guided visits.
E. attraction tickets for the first time.
F. with travel insurance 100,000 / person.
[Published Time :2003-3-11 10:00:32]

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Link has been doing a good job, please see One Heart
IP: [*.*.*.*]
Link has been doing a good job, please go to http://www.yixins.com/index1.htm
See, please link to my station cook at http://www.yixins.com
logo Address http://www.yixins.com/lmlogo/yixin.gif

Chu:
Flourishing
Message Re: Moderators
Connection has been doing a good job, please check the
[Published Time :2003-3-5 8:29:01]

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I would like to Tibet's self-help tour, can you tell me some routes? I am in Beijing now! Hoping to duplicate the Sichuan-Tibet Highway, may I ask ... Jasper
IP: [*.*.*.*]
I would like to Tibet's self-help tour, can you tell me some routes? I am in Beijing now! Hoping to duplicate the Sichuan-Tibet Highway, may I ask where the car in Chengdu? Also to be in Lhasa and Nanshan play to a few days? What probably need to be prepared? I would also like to know about what kind of live in a place to save money? A lot of problems I hope you can help! Thank you!
Message Re: Moderators



Hello! !
With regard to your question:
1-seat plane from Beijing to Chengdu, Chengdu and Lhasa, there are several classes a week between the long-distance passenger bus to and from the summer more, but time is not fixed. Chengdu from Lhasa bus, ticket and travel by car place in Chengdu, the White Horse Temple (Tibet Hotel, about 200 meters west); Lhasa train bound for Chengdu, Lhasa, by the departure terminal.
Note: The best prepare for a few to pay health masks to prevent inhalation of the car when the car rolled up half of the dust. Sichuan-Tibet line due to sediment flows and landslides frequent, so travel arrangements should be more comfortable. The Sichuan-Tibet Highway along the Sichuan-based diets may be at a hostel, transport station, the street inside the cafeteria and restaurant meals. The towns along the route have hostels and hotels, but the poor conditions, the best self-sleeping bag.
2, in Lhasa, can play three or four days, as well as you said, Nanshan is mountaineering? ? ?
3, because the Tibetan high altitude and low oxygen content, there are different degrees of multi-Tibet plateau reactions can cause serious complications, such as the good of their health status do not understand in Tibet should go to hospitals for the system before inspection or consult your doctor OK.
If there is not clear please write and tell! ! !

Chu: all wishes come true
[Published Time :2003-3-4 23:44:31]

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I would like to ask, to Tibet travel, to spend how much? Is food and accommodation packages do? Li child
IP: [*.*.*.*]
I would like to ask, to Tibet travel, to spend how much? Is food and accommodation packages do?
Message Re: Moderators
Travel to Tibet is divided into four major stroke and one four-day needs of a six-day trip is 3,000, including accommodations, round-trip airline tickets, meals, tickets, tour guide.
[Posted :2003-3-3 21:03:07]

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Please do logo and text connections. We are ready. Go to www.abatrip.co ... Aba Lu
IP: [*.*.*.*]
Please do logo and text connections. We are ready. Go to www.abatrip.com View!
Message Reply: Chengdu Overseas Travel
Thank you co-operation, I stand ready for connection.
[Published Time :2003-2-28 18:42:12]

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Tibet tour on the 4th line, where some 520 years, including fees, accommodation How? What are the places to visit? lingyu
IP: [*.*.*.*]
Tibet tour on the 4th line, where some 520 years, including fees, accommodation How? What are the places to visit?
Message Reply: Chengdu Overseas Travel
On the web page the price is due to my company website is being rebuilt, the commission did not according to our requirements, do not do regular exercises and upload. We're sorry! After negotiations, design company has modified the wrong message.
The current price on the 4th of Tibet tour is 3050 yuan / person. Which includes about 2800 Chengdu - Lhasa - Chengdu round-trip ticket. The price is very cheap. To 3 months later, including the summer vacation may be raised.
If you have any questions, please feel free to contact us.
[Published Time :2003-2-16 15:30:52]

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How to eat around Chengdu in two days old and famous Old words
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Do not eat snacks in Chengdu City, Long抄手store snacks and other packages we want, we should eat the most authentic old number, the trouble that does not matter, and not that way Well the race point.

The first morning: dan-dan noodles, stewed chicken soup
Car: 4-way, etc. If you do not know how to find this station, then you go to Tianfu Square, where they can sit at 4-way car, in the "Babao Street" get off the site, opposite the cinema is a red light, red light, Cinema on the left side of the home and time-honored stewed chicken.
A la carte: 22 Dan dan noodles, a bowl of chicken stew. Babao Street, stewed chicken, and dan-dan noodles the most authentic, but it must not go too late, after a store closing in on 1:00.
Cost: six dollars.

Noon on the first day: Chen Ma Po Tofu
Qingyang Gong across the century-old font size
Car: 27 Road, 5 Road. If you do not know how to find this station, then you go to Tianfu Square, where they can sit down at five road car, in the "Qingyang Gong" off site.
A la carte: Ma Po Tofu, which one is the world's oldest Mapo tofu, is the birthplace of this menu, other dishes and then point to accompany more characteristic of Sichuan, said there are about.
Cost: 10 yuan a person is sufficient, although Sichuan are fine, but I am talking about is the most authentic old size, eating classics, and other dishes do not eat too much, or you could eat five tons a day

The first afternoon snacks: Tan Douhua
Car: 4-way, so that "the North alley" off site, shop, though small, but claim to fame, got off to find someone to casually inquire, "Xiao Tan Douhua" to found, an excuse of the
A la carte: Xiaotan Douhua summer, the best point of a drunk Douhua ice, using a sweet rice wine do Douhua noon, you can never have enough to eat a bowl of noodles Douhua.
Cost: 5 yuan

The first day of the week: Chengdu Huangchenglaoma main store
To eat before you know it, and Xian, and Beijing branch of the difference between store fare: chain stores too much, but I think it is Qintai Road head office in what the atmosphere of the best
A la carte: the best people from outside the mandarin duck pot
Cost: eat well, have to spend 50 yuan per person for more than

The first night: supper, the old and famous to buy their own to do cold cup of salt Lu Cai.
Recommended: Liao remember Bang Bang Chicken, sister, rabbits Ding, Fuqi feipian, Jiuchi duck, etc. Incidentally, what, and crunching halogen rabbit head is a major feature of Chengdu. No need to buy good beer, and drink Blue Sword have a place to a sense of
Car: the morning and Babao Street, you can mention in passing that where twenty paces across the street to buy rabbit sister, Ding

The next morning: Zhong dumplings, Lai Tang Yuan
Car: 4-way, etc., Shu Du Mansion off, these two are super-heavyweight Chengdu snacks old signs, to the Shu Du Mansion, the far, only San Shibu not, others will be for you illuminated
A la carte: 12 minutes dumplings, 12 Lai Tang Yuan. Eating taste, not to eat go hungry, so go to the respective sub-honored place to eat, no need to Palei, two suffer a close.
Cost: a total of less than six dollars.

The next day at noon: Tanyutou
Car: 5-way, 27 way, etc., "Qingyang Gong" get off
A la carte: Be sure to smell pot elements of red, white and red flavor is relatively poor taste too far! Tanyutou major cities in China, there are nearly hundreds of stores, and Chengdu Qingyang Gong this one is a main store, is the most authentic taste of the most authentic, most veterans. On the second floor to eat can be more clearly feel the head culture.
Cost: 40 yuan per person is better than the point when the best point of the head net head, though expensive, but it is more delicious, the reason to go at noon, because at night many people do not want to wait in line for a half-day

The next afternoon: snacks, the snack vending stalls, pushing the car to sell
Chengdu taste roadside Shaokao Tan and the field is definitely two kinds of taste, as well as wash basin filled with 12 cents a string of Chuanchuan Xiang, very local characteristics Tiaodan Douhua Tam sell two dollars a bowl, if called you can bargain as one dollar. .
Cost: five dollars a person can eat for comfort, but do not eat too much, be careful diarrhea the next day.

The next day dinner: New School Sichuan
Recommended Location: Pakistan commoner, Ken incense, the old Canton Township,
By car: there are several branches, fight to the nearest one is not much money to spend
Recommended dishes: fried squid Pickle Aberdeen, Xiang Laxie and so on, can ask the waiter their latest signature dish.
Cost: arbitrary.

The next day supper: Mala Tang
One night, Chengdu and the street lanes around a small table filled with a small stool selling Mala Tang, do not eat a pity
Cost: a corner of a string, but a dime is only as big as a fingernail cook your meat

Name of this post are talking about snacks, I said site-specific very detailed, even if the event did not see the exact location, Chengdu people are delicious, others will inquire about a detailed, illuminated. Fuqi feipian remember the location of head office is not clear, though it that stores Panda taste better than square terminus
Message Reply: Guest
Yes ah! Just check out eat!
[Published Time :2002-7-15 15:04:11]

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The protection and use of floppy disks By Atai
IP: [*.*.*.*]
In order to better protect the floppy disk, special attention will be given items are listed below:
1, in the floppy disk to play a few holes, you can simultaneously from multiple points, the floppy disk to operate, we can greatly enhance data access speed.
2, on a regular basis to the floppy disk, spraying insecticide to prevent the virus from spreading.
3, you can put a floppy disk stored in the freezer where the fruit, so you can make the data preservation, but the floppy disk may be frozen, you can use microwave or immersed in boiling water about thawing.
4, not upside down with the floppy disk into the drive, as this data will fall to the surface from a floppy disk, and block the drive, it does not work.
5, be sure to label the floppy disk with a staple in the floppy disk can be long-term fixed labels.
6, if the floppy disk the data is full, can be obtained from the drive tray out, straining the two-minute rejection, so the data will be pressed (also known as data compression), floppy disk, there will be more space. Note that in the time of rejection, we should place all the openings are sealed to prevent data from falling out.
7, over time, the floppy disk will become a "hard" disk, so it is important is to become brittle before the floppy disk back up those "hard" data on the disk.
8, a week cleaning and waxing to a floppy disk. When waxing to maintain the level of the floppy disk surface, so that the floppy disk can move faster, faster access speeds also. Do not put a floppy disk close to the magnet, as magnets for small particles on a floppy disk would suck down uneven places on the floppy disk can be smeared with talcum powder cashmere.
[Published Time :2002-7-11 11:09:19]

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