In the mountain road, easy to lose direction, in order to avoid getting lost, save energy, improve the speed walk through should be based on a non-Chuan Lin and crosses the road without taking away lane road. Truthfully in the absence of roads, can choose to vertical ridge, ridge, hillside, rivers and streams edge, as well as tree height, forest thinning, gap large, sparse terrain with low bushes came up OK. Do not take a big deep groove deep valleys and lush grass, rattan bamboo interwoven place, is the so-called walking beam does not go ditch, do not walk away longitudinal cross. In addition, the road will increase the pace, three-step and make a two-step, dozens of kilometers down, then you would step in many steps, save a lot of physical strength. When tired, they should relax as a slow-break, and not to stop, to stand for one minute, slow-could be out of tens of meters.
Mountain walking on the way, we often encounter a wide variety of rock slopes and cliffs. Therefore, rock climbing and mountaineering basic skills. In rock climbing before the rock should be carefully observed carefully to identify the quality and degree of weathering of rocks, and then determine the direction and through the climbing route. Rock climbing the most basic way is to "three-point fixed" laws, require climbers hands and feet do well with the action. Two hands one foot or both feet, after the primary fixation, and then move the other, so that the body center of gravity to increase. Transport method has been applied, we should prevent Shangcuan jumping and Mengjin and to avoid two things at the same time move, and must be steady, light, fast, according to their own circumstances, to choose the most appropriate distance from the fulcrum and the most stable, do not cross-step and attend to tread too far into the points.
Mountain grassland and Suidan Po is the most widely distributed kind of terrain. In particular, at an altitude of 3,000 meters below the mountain, in addition to other cliffs, almost, mostly grassland and Suidan Po. Climbing to 30 degrees below the hillside, along the straight up. The body slightly forward, feet touch the ground, knees bent, feet was outside the 8-shaped, Moving must never too big too fast. When the slope is greater than 30 degrees, then the method has been applied more difficult to climb. Such rock climbing slope should be "the" zigzag ascending method. That is in accordance with "the" zigzag ramp into the horizontal line. Climbing, the legs a little song, upper body forward, medial toes forward, all feet touch the ground, the lateral toes slightly outward write. Through the grassland, the care not to making unwarranted grass trees and climbing vine cited in order to avoid pulling people fall off. In Suidan Po on the road, paying particular attention to feet should take practical steps, lift knee to light, so as not to rock roll. In the slip road will not care, they should immediately facing slopes, with open arms, straight legs (toes curled), the body center of gravity move up as far as possible in order to reduce the sliding speed. In this way, you can try to find climbing cited in the sliding and supporting materials. On the contrary, do not sit facing the outside, because that will not only slip even faster, but also in the more steep the slope is also easy to roll. | |
