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Summary of skiing for beginners

Ribs at this year's February 23 to February 29, a total of 7 days a nest in our country Shangzhi Yabuli ski resort in Heilongjiang Province, including four days in learning skiing, and then for Xue Xiang (Twin Peaks Forest) ski for one hour. Therefore, as a ski beginner - ribs, wrote the following summary, hoping to go skiing on some of the donkey but not yet to be helpful. Serve as a catalyst and invites other DX can be supplemented.

1. Firstly, ski wear and other clothing.
And all the major activity during the winter outdoor sports, like skiing, paste wore a sweat underwear is a very wise choice. This allows you a lot of sweat, the body will not be sticky messy. Ski temperature at a temperature above minus 20 degrees, on the sweat underwear Waichuan an eco-cotton or cotton or Beiji Rong Antarctica, and then wear a windproof ski suit can not feel the cold. The lower the temperature or the wind is large, you need to add Zhuarong Yi or sweater. Ski generally regular ski clothing rental, if they have a full set of GORE-TEX assault pants, then it could save rent clothes pay.
Reminded: big pants should not small, waterproof is very important. Do not wear a long thick down jacket ski, it will let you be hot and stuffy. Sustaining ribs on the severity of the offense!
Set of two pairs of feet have socks, cotton absorb moisture within and outside the thick insulation. In this way, sliding the day snow, not cold feet will not foul the streets. Hat long as they are able to cover the ears of ordinary wool hat on it.
To wear knee pads is necessary, in addition to the protection but also have the role of cold. In addition, the ski gloves. Retaining faces or masks. Bib or scarf. Sunglasses or ski goggles, etc., are essential equipment.

2. As a beginner, want to be able to ski in the snow as quickly as possible Road effortless control, then we should invite the professional coaches.
Ribs in the first day of Yabuli skiing, and the same beginner's stray bullet did not ask coach. Although there are peer-ski in the careful guidance of senior Lao Hu, but the day of skiing left ribs and a stray bullet struck by incessant wrestling! In this way, not only did not increase their level of technology, but also a waste of time ski teacher Hu. The next day, invited expert guidance of professional coaches, the situation is not the case, no one hour, ribs will be able to plow the preliminary master the basic movements of skiing.

3. If you are a beginner ready to slip the words snow for several days, you have to take some Shujinhuoxue, treating bruises, drugs. If Voltaren or safflower oil, pepper rheumatism plaster, Band-Aid, Lunanbeite (a kind of Western medicine can alleviate the muscle soreness), etc.. Ribs ski four days later, the body has been bruising a few blocks, limbs, muscle aches, neck tendons before and after hanging two of these drugs on the whole put to useless.

四. There are two ski resorts in Yabuli, respectively, called the Yabuli ski and Yabuli Ski Center, the former being appointed governing body, which is the Windmill Hill Ski Resort. 2 has a primary ski, but the price is very different. Primary Road Yabuli ski for four hours price is 140 yuan, while the Yabuli Ski Center, whether senior or junior Avenue Road, Tung price for four hours, 200 yuan (Chinese New Year is also up 30%!). Therefore, the ribs may be suggested first in the first two days of the initial Road Yabuli ski Enhancing basic movements and then to the intermediate Yabuli Ski Center Road slip. In this way, will not let your pocket deflated so quickly!

五. Do not go to poor management of ski resorts skiing! Especially the children!!! This conclusion was reached after the ribs to the ski Xue Xiang arrived at. Because the private contractors that snow Road, ribs saw 12-year-old Yu fall, leading to leg fracture. With hindsight, snowboard rental to small-evident that people who are adults snowboard, fixation strength is too large to enable small metaphor falls, the ski and snowboard safety shoes, there is no time out, resulting in lower leg fractures! Lesson was so painful in!

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